Make Time to Ease Your Mind

	As flu season approaches and National Preparedness Month wraps up, OEM reminds New Yorkers not to neglect their emotional health in the event of a health emergency. Consider the following ways to help you better cope: - Stay connected with family and friends. - Reduce your stress by reading, listening to music, exercising, or doing other activities that help you relax. - Call LifeNet, the City's mental health hotline, for advice and support. Learn more about coping with stress during emergencies Download the Ready New York: Pandemic Flu guide Visit OEM online