This season, don't let the flu knock you down. Fight back by arming yourself with smart habits. These small steps can go a long way: get a flu shot, frequently wash your hands with soap and water, and cover your mouth and nose when you cough or sneeze (remember to use a tissue or the inside of your elbow - not your hand!). 
Learn more about flu prevention and staying healthy this seasonRead the Tip of the Week online
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